{"id":313,"date":"2016-07-26T13:29:23","date_gmt":"2016-07-26T17:29:23","guid":{"rendered":"http:\/\/www.zenbija.com\/wordpress\/?p=313"},"modified":"2016-07-26T13:29:23","modified_gmt":"2016-07-26T17:29:23","slug":"posting-pictures-of-your-lunch","status":"publish","type":"post","link":"https:\/\/www.zenbija.com\/wordpress\/?p=313","title":{"rendered":"Posting pictures of your lunch"},"content":{"rendered":"<p>The constant stream of news, argument, anger, and fear, and the attention we pay to tragedy and sadness in the world, had been really getting to me a few weeks ago. Someone share some good news, I thought. Very few people did.<\/p>\n<p>I took a break from my computer and went to my kitchen to make lunch. I had an excess of eggs, and some vegetables, so I made a little frittata. It looked good, so I snapped a picture of it and put it on Instagram. I put a little self-deprecating comment with it, because&#8211;well, it&#8217;s what people complain about when they complain about social media. You took a picture of your lunch. Who cares? Instagram is just a bunch of people sharing dumb pictures of food. Whoop-de-frickin&#8217;-do.<\/p>\n<p><img src=\"http:\/\/67.media.tumblr.com\/0a9fc55269c691f6a8ec48e6b04371d0\/tumblr_o4uzulA91H1vponydo1_400.gif\" alt=\"whoop-de-frickin-do\" \/><\/p>\n<p>A few days after that, I got a message from an old friend who wanted to meet up. I hadn&#8217;t seen her in years. When we met, she wanted to tell me about some struggles she&#8217;s been going through since the last time we met, and the steps she&#8217;s been taking to get over those struggles. And for some reason, seeing the picture of the frittata reminded her that she could reach out to me.<\/p>\n<p>I was really touched by this. A lot of people in our world are worried that their problems aren&#8217;t significant. They&#8217;re worried that people won&#8217;t have time to listen. So this is a purpose for the frivolous photos and small talk. When you use them well, they convey that you won&#8217;t dismiss someone else&#8217;s problems as insignificant or frivolous. They convey that you have time to connect and time to listen. In the right time and right place, sharing a silly picture of food can be an act of compassion.<\/p>\n<p>There are, however, a couple tendencies to watch out for. Overdoing it is one. If you share everything, it might change the message from &#8220;I have time to listen to you&#8221; to &#8220;I need you to have lots of time to listen to me.&#8221;<\/p>\n<p>The other tendency, a big problem on social media, is to make everything into a joke. Jokes can defuse the tension and lighten the mood, that we don&#8217;t take everything so seriously. But the everything-is-a-joke spirit of so much social media can get in the way if someone really needs you to take a problem seriously. <\/p>\n<p>So share a picture of your lunch. And also share your actual lunch.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The constant stream of news, argument, anger, and fear, and the attention we pay to tragedy and sadness in the world, had been really getting to me a few weeks ago. Someone share some good news, I thought. Very few people did. I took a break from my computer and went to my kitchen to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.zenbija.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/313"}],"collection":[{"href":"https:\/\/www.zenbija.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.zenbija.com\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.zenbija.com\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zenbija.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=313"}],"version-history":[{"count":1,"href":"https:\/\/www.zenbija.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/313\/revisions"}],"predecessor-version":[{"id":314,"href":"https:\/\/www.zenbija.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/313\/revisions\/314"}],"wp:attachment":[{"href":"https:\/\/www.zenbija.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=313"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.zenbija.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=313"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.zenbija.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=313"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}